A couple of years ago, I decided to go bare ass screenless for one day a week in efforts to get away from social media, emails, text message and visual noise pollution.

I thought about my decision and its impact recently as I was listening to Nicole Abboud’s podcast episode about her 30-day detox (as she calls it) from social media. I’m a big fan of Abboud’s Gen Y Lawyer Podcast even though I’m a bit removed from Gen Y at least chronologically. Abboud’s podcasts are always thought-provoking and stimulating no matter your age or status in life.
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